Healthified Sunny BLT Sandwich Recipe - YUM!
This is such a great recipe and a change from the normal BLT. Change it up a bit and “healthify” by making the changes notated below. Enjoy! Ingredients 4 bacon strips *Substitute xtra crispy Turkey Bacon - you will never know the difference 4 hard-cooked eggs, chopped *Use the egg white only and up to [...]
Mediterranean Turkey Burgers
Ingredients 1/2 cup panko (Japanese breadcrumbs) 1/4 cup (1 ounce) crumbled feta cheese 1 tablespoon minced red onion 2 tablespoons commercial pesto 1/4 teaspoon salt 1/4 teaspoon freshly ground black pepper 1 pound ground turkey breast 1 garlic clove, minced Cooking spray 2 cups arugula 2 (6-inch) whole-wheat pitas, toasted and halved Preparation 1. Combine [...]
Cheesy Egg Salad Recipe
Ingredients 6 hard-cooked eggs 1 cup (4 ounces) shredded cheddar cheese 1/2 cup chopped green pepper 1/2 cup sweet pickles, chopped 1/4 cup mayonnaise 2 tablespoons horseradish sauce 1 tablespoon sweet pickle juice 1/4 teaspoon salt 12 slices white bread Lettuce leaves and tomato slices, optional Directions In a small bowl, combine the first eight [...]
Chunky Chicken Salad
Ingredients 1 cooked, boneless chicken breast half, chopped 2 stalks celery, chopped 3 tablespoons mayonnaise 1/2 onion, finely diced 2 dill pickles, chopped 1/4 teaspoon garlic powder salt and pepper to taste Directions Combine the chicken, celery, mayonnaise, onion and pickle; mix well. Season with the garlic powder, salt and pepper. Serve with lettuce on [...]
